Spinach has significant nutritional value, especially when consumed fresh in salads, steamed, or quickly boiled. Spinach is an excellent source of vitamins A, C, E, K, B2, B6 and B9. It provides many essential nutrients for health such as manganese, folate, iron, calcium and potassium. It is also a very good source of dietary fibre.
Baby Spinach is harvested when the leaves are small, tender and fresh, adding a visual appeal to the natural goodness.
Sold in a punnet